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Shakeology Nutrition

Shakeology NutritionMillions of people struggle every day with weight issues that may stem from improper nutrient levels. Shakeology, the supplemental drink that also functions as a meal replacement, can supply anyone with the proper ingredients essential to the body for an increase in weight loss and overall healthiness. While maintaining an exercise regimen and a proper diet are the most important components to achieving a healthy fitness level, many fall short when busy schedules take priority. Shakeology can help to achieve fitness goals through daily use by introducing essential vitamins, minerals, anti-oxidants, and other nutrients contained in the easy to make great-tasting drink mix.

Where to buy Shakeology?

Click here to learn more about Shakeology from a trusted Beachbody Coach!

How Do You Use Shakeology?

This nutritional drink can replace one or two meals per day for specific durations of time to deliver maximum results in weight loss. Simply add a scoop to water or milk then drink, or use in a blender for a smoothie type texture. The nutrients, derived from over 70 whole food sources, deliver vitamins, minerals, and other essentials to aid you in feeling full longer throughout the day. The result is a vitamin packed meal, in the form of a shake or drink that will provide the energy you need to keep you going. For those who do not necessarily need to lose weight, Shakeology also can act as a nutritional supplement by adding the drink to your diet once daily.

What are the Essential Ingredients in Shakeology?

The ingredients in Shakeology include 23 vitamins and minerals that are essential to a properly functioning human body. The Sentinel source for protein in included in the shake is from whey protein.

Some whole foods that provide the contents in the drink include Acai Berry, Goji Berry, Spirulina, Sprouted Quinoa, and Green Tea plus much more. The following is a list of the crucial components and their function:

  • Antioxidants are molecules capable of slowing or stopping oxidation of other molecules. Antioxidants help to prevent and eliminate free radicals that may cause certain medical conditions.
  • Protein is one of many essential nutrients that are made up of amino acids that build and maintain muscle mass and a healthy immune system.
  • Amino Acids used in the body to produce energy and synthesize proteins for muscle gain, also produce glucose and helps to promote the production of chemicals in the brain. With 20 standard forms, there are many other beneficial functions of amino acids.
  • Adaptogens are metabolic regulators that can stabilize a person’s metabolism. Adaptogens can also increase the ability to adapt to environmental factors, regulate sleep, and stimulate the nervous system in a positive way.
  • Prebiotics are carbohydrates that are non-digestible food ingredients that promote Probiotics which are good bacteria that aid in controlling the growth of harmful bacteria. Most commonly derived from soluble fibers, prebiotics improves digestion, the absorption of minerals, and strengthens the immune system.
  • Digestive Enzymes are the healthy enzyme that breaks down the stomach contents into small particles to prepare them for absorption by the body.
  • Phytonutrients are nutrients derived from plant material. The phytochemicals contain protective disease-preventing composites.

Shakeology Price

While a healthy body remains priceless, current budgets in today’s economy do not always allow for the proper care our bodies require. The cost of Shakeology may be slightly higher than some other supplemental drinks. However, the shake makes up for the discrepancy in price by remaining 100% gluten-free, refined sugar-free and artificial sweetener free. When used as directed, by adding one level scoop of powder to make one drink, one person can replace one meal per day for 30-days with one packet of the product. Considering the cost of one meal is typical $4 to $5 per person, the powder should have little effect on a budget. With the price of Shakeology at $119.95 for a 30-day supply, the daily price remains at $3.99, which is slightly lower than the cost of the meal you will replace.

The Main Health Benefits of Using Shakeology

Over 100 health practitioners and doctors have recommended Shakeology for the nutritional value of the ingredients. The many vitamins, minerals and other beneficial essentials help to ensure a properly functioning system. The combination of these specific elements will increase energy levels, improve digestion and regularity, detoxify the body, and promote weight loss while lowering cholesterol levels and controlling food cravings. This invigorating formula helps to fight heart attacks, prevent strokes and eliminate free radicals that can cause high blood pressure and some cancers. Additionally, the glycemic index rating, which measures how fast glucose releases into the body during the breakdown of foods, is 24 out of 100. The glycemic index indicates slower digestion when it is at 24, which stabilizes blood sugar to promote feelings of fullness, and a fat burning glucose level that can reduce heart disease and diabetes.

The Great Taste of Shakeology

Currently, there are three flavors of powder available, which include cranberry, chocolate, and tropical strawberry. The tropical strawberry comes in a vegan blend with a taste similar to strawberry flavored milk. The Chocolate and Greenberry flavors are not vegan as the protein derives from dairy products. The creamy chocolate flavor is the most popular with a sweet savor that is similar to the taste of a fast food milkshake. Greenberry is known to have a slightly stronger berry taste, which seems to increases with each sip. Greenberry lacks sweetness and is ideal for those who prefer their drinks with an unsweetened flavor. Shakeology’s  reviews show a significant number of customers that enjoy the taste of the dietary supplement.

The most important requirements to living a long, healthy life are the proper nutrition and exercise levels to achieve and maintain physical fitness. People with physically fit bodies often have an increase in mental and emotional health as well. The numerous health benefits of this dietary supplement outweigh any required cost and can leave you feeling invigorated, energized, and satisfied while you strive for a healthier body. Whether you are struggling to lose extra pounds or just want to supplement your diet with additional nutritional value, Shakeology could help you to achieve your fitness goals.

So if you are ready to try out Shakeology then please fill out my form and I will be in touch.

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